The Program Gym has blinds and shutters on all external windows that can be lowered to give 100% privacy. Perfect for the Women Only Workout (WOW) times Monday and Thursday 6-9pm where there is a female Gym Instructor available to complete Health Checks, Program Shows and also just to have a yarn with to keep you on track.
WOW is included in the full access membership or you can attend casually starting from $18 a sesson. Choosing a membership is the most cost effective option if you plan to attend TRAC more than once a week. A membership will also include access to Women Only Swimming and Group Fitness classes.
You may also be interested in swimming lessons and kids birthday parties.
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